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SoulSync Serenity morning Newry
Sun, 19 Jan
|Hot Yoga Newry
SoulSync Serenity, is designed to help you find balance and inner peace through a harmonious blend of mindfulness, yoga, breathwork and sound therapy.
Time & Location
19 Jan 2025, 11:30 – 14:30
Hot Yoga Newry, Unit 5, Block J, WIN Business Park Newry BT34 6PY GB, Newry BT35 6PH, UK
Guests
About the Event
Join me and Jenny for an immersive experience, that will rejuvenate your body, mind and spirit
What to Expect:
Mindfulness & Its Benefits
Start your journey with practices that enhance your daily life and well-being.
Yoga for Bone Health
Perfect for all levels! No prior yoga or resistance training experience needed. Experience the power of resistance bands for strength training as we age.
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