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Soulsync Serenity morning
Sun, 17 Nov
|Hot Yoga Newry
Ready to rejuvenate your mind, body, and spirit? Join me and Jenny for an immersive experience like no other!
Time & Location
17 Nov 2024, 19:00
Hot Yoga Newry, Unit 5, Block J, WIN Business Park Newry BT34 6PY GB, Newry BT35 6PH, UK
Guests
About the Event
SoulSync Serenity, is designed to help you find balance and inner peace through a harmonious blend of mindfulness, yoga, breathwork and sound therapy.
What to Expect:
Mindfulness & Its Benefits
Start your journey with practices that enhance your daily life and well-being.
Yoga for Bone Health
Perfect for all levels! No prior yoga or resistance training experience needed. Experience the power of resistance bands for strength training as we age.
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