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March - SoulSync Serenity morning Newry
Sun, 09 Mar
|Elysium Wellness Centre
Join me and Jenny for an immersive experience, that will rejuvenate your body, mind and spirit
Time & Location
09 Mar 2025, 11:30 – 14:30
Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK
Guests
About the Event
SoulSync Serenity, is designed to help you find balance and inner peace through a harmonious blend of mindfulness, yoga, breathwork and sound therapy.
What to Expect:
Mindfulness & Its Benefits
Start your journey with practices that enhance your daily life and well-being.
Yoga for Bone Health
Perfect for all levels! No prior yoga or resistance training experience needed. Experience the power of resistance bands for strength training as we age.
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